Personal Trainer
Block of 4 sessions per month -> £160.00
Block of 8 sessions per month -> £300.00
Block of 12 sessions per month -> £360.00
Online Coaching Available from £100pm
Hey, I’m Aimee and I have simple mission. I want to help as many women as I can. When a woman joins my coaching they’re usually searching for something – confidence, strength, balance or a simply new YOU.
I understand that every woman’s journey is unique. That’s why my coaching goes beyond generic workout plans and one-size-fits-all advice. Each programme is tailored to your goals, your lifestyle, and your body — designed to evolve with you, not against you. Whether you’re rebuilding your confidence, finding balance after having children, navigating hormonal changes, or simply ready to feel like YOU again, I’ll help you create lasting change that feels as good as it looks.
My approach combines effective strength and conditioning training with education, mindset coaching, and lifestyle guidance. Together, we’ll build sustainable habits that support your long-term health. No extremes, no guilt, just real results that empower you to live fully and confidently.
This isn’t just personal training; it’s a journey of rediscovery. It’s about showing women how capable, powerful, and resilient YOU truly are.
I am creating a space where women feel supported, inspired, and unstoppable — because when women believe in themselves, everything changes.
Contact: Aimeeflannery21@gmail.com